StalwartGym is one of the finest and professionally maintained gym and fitness studio in Hyderabad. We have wide range of fitness activities such as gym, Yoga, Zumba, Intensive Training etc.
StalwartGym is where you see actual transformation of your body under the guidance of professionally trained trainers. We are one of the key players in fitness industry in Hyderabad.
Just one commitment, changes your life.
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Apart from its healing and therapeutic properties, its is now considered as the best form of physical workout keep oneself fit and flexible.
Zumba is an exercise fitness program involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.
Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back.
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods.
Interested candidates for the following Job Roles can send their Resumes at 'email@example.com'.
For more information, please call or whatsapp at 9581423037 or 9703123037 . Required Job Roles:1. Gym Trainers